|08:00||Aktiv & Fit: Aquagym|
|08:45||Power Plate/Personal Training an den Geräten|
|09:30||Aktiv & Fit : Pilates Grundlagen (Atmung & Powerhouse)|
|10:45||Aktiv & Fit: Erklärung der Fitnessgeräte|
|11:30||Power Plate/PersonalTraining/Fitness Check (individuelles 1 zu 1 - Training, Persönlicher Trainingsplan, Fitnesscheck, etc.)|
|13:20||13:20/:30 Uhr: Geführte Wanderung: siehe Wanderplan an der Rezeption|
Treat yourself to a holiday and a health cure in the Allgäu – at the Rosenalp: the family-run 4-star-superior hotel in Oberstaufen with excellent wellness, health and beauty expertise and the possibility to try therapeutic fasting at the hotel.
Spring is the time of year when our bodies bloom again after the long, cold winter. Our highly qualified team of fitness coaches, wellness therapists, beauticians, nutritionists and doctors at our health resort will help you on your way to more energy, beauty and joie de vivre:
During hikes and Nordic walking tours you can explire the magnificent beauty of the Allgäu region, which can be admired in all of its lush colours. With our diverse fitness and activities programme, which includes aqua jogging and yoga, you are sure to get a spring in your step. And for an hour of well-earned relaxation, rest in the beautiful wellness garden and enjoy the warm rays of sunshine at one of the most beautiful hotels in Oberstaufen.
For regeneration of your body from head to toe, we recommend our Schrothkur packages or a therapeutic fasting cure – because a health cure in Oberstaufen can be very special. And to achieve a healthy weight, we recommend a change of diet with Metabolic Balance at our health resort. Trust us with your health – you are in competent and experienced hands at our hotel in Oberstaufen.
Are you looking for a hotel for enjoyment, health, regeneration, relaxation, sport or fasting? The Rosenalp in Allgäu combines all these for wellbeing of the highest quality and is a wellness hotel, health resort, sport hotel and more at the same time.
Holidays at the Rosenalp in Oberstaufen/Allgäu has long-term effects on your body, spirit and soul.
Reservations: +49 (0) 8386-706-0
Free from Germany: 0800 76 73 625
We look forward to your non-binding enquiry and would be happy to send you an individual holiday package offer.