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Metabolic Balance ...

7 Nights
25.12.2012 - 30.11.2013
from € 1.239,-- per Guest

Original Schrothkur ...

7 Nights
25.12.2012 - 30.11.2013
from € 854,-- per Guest

Golf Package

3 Nights
01.04. - 31.10.
from € 315,-- per Guest

Summer Days ...

7 Nights
03.06. - 03.11.
from € 791,-- per Guest
 

Daily Schedule

 
 
 

Thursday, 23. May  2013

 
08:00Aktiv & Fit: Aquajogging
08:45Rüttelplatte/Personal-Training
09:30Aktiv & Fit: Rosenalp-Rückenschule
10:05Aktiv & Fit: Stretch & Relax/Entspannung Pur/Atme dich frei
10:45Aktiv & Fit: Erklärung der Dr. Wolff-Geräte (spezielle Geräte für den Rücken)
11:30Rüttelplatte/PersonalTraining/Fitness Check (individuelles 1 zu1 - Training, Persönlicher Trainingsplan, Fitnesscheck, etc.)
13:2013:20/:30 Uhr: Geführte Wanderung: siehe Wanderplan an der Rezeption
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Exotic: Ayurveda in Allgäu

At Hotel Rosenalp you can benefit from the 5000 years of ancient, Indian teachings of Ayurveda: the knowledge of life. Be transported to another world during a relaxing massage ...

Programmes

Ayurveda

Abhyanga

Probably the most well-known form of Ayurvedic
massage. A unique sensual journey into your inner
being. Let it go and put yourself in our hands. Warm
oil will surround your body, a gentle touch will make
new energy flow. The massage ceremony will end with
a pleasant herbal steam bath.
90 min.
 

Mucabhyanga

An extraordinary oil massage for your face, décolleté
and upper part of your body. Gentle stroking including
various acupressure points. With this massage, you
will feel how nice a touch can be. Let it go and just
look at the essence of life – while being calm and
balanced.
60 min. 
 

Shiroabhyanga

Relaxing head, neck and shoulder massage to remove
basic tensions and slightly reduce the burden on your
shoulders. The ideal way to discover Ayurvedic treatment
and get a first experience of the excellent effect.
60 min.  
 

Padabhyanga

Padabhyanga
Harmonising foot and leg massage, particularly
appropriate in case of tenseness and disturbed sleep.
Complete with a warm footbath and an additional
salt-oil scrub. You will feel the firmness of the ground
under your feet and that Mother Nature will give you
strength and new stability.
60 min.
 

 
 

Jivana

1x Shiroabhyanga and Padabhyanga
1x Abhyanga
Minimum Duration of Stay: 4 Days
 

Garshan

Whole-body massage with raw silk gloves; activates your metabolism and stimulates your circulation. The effect is increased with a purifying scrub and a final steam bath.
60 min.
 

Ayurveda individual

 
 


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