Clever Nutrition with the Logi Method
Less carbohydrates, less pounds. With the Logi method you can control your weight in a healthy and sustainable way
, and also prevent type II diabetes.
Logi stands for "low glycemic and insulinemic diet". However, the Logi method is no diet, it is a holistic nutrition concept
. Forget ravenous hunger and the yoyo effect!
White bread, potatoes and sweets are taboo. They contain lots of sugar and starch (carbohydrates). However, fruit and vegetables, as well as dairy products, eggs, fish and meat may be consumed without feeling guilty
: you lose weight and can enjoy life more.
So that you can also follow the Logi method at home, our chef will happily advise you on how best to prepare your meals and give you useful tips.
the Logi method along with your room at Hotel Rosenalp - and look forward to new vitality!