Daily Schedule
| 08:00 | Aktiv & Fit: Aquajogging |
| 08:45 | Rüttelplatte/Personal-Training |
| 09:30 | Aktiv & Fit: Rosenalp-Rückenschule |
| 10:05 | Aktiv & Fit: Stretch & Relax/Entspannung Pur/Atme dich frei |
| 10:45 | Aktiv & Fit: Erklärung der Dr. Wolff-Geräte (spezielle Geräte für den Rücken) |
| 11:30 | Rüttelplatte/PersonalTraining/Fitness Check (individuelles 1 zu1 - Training, Persönlicher Trainingsplan, Fitnesscheck, etc.) |
| 13:20 | 13:20/:30 Uhr: Geführte Wanderung: siehe Wanderplan an der Rezeption |
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Weight Control with Vitality Board
Lose weight whilst still providing your body with the nutrients you need. The key to your sustainable comfortable weight is nutrition which is wholesome but also low fat.The head chef at Hotel Rosenalp, Helmut Beng, conjures up sophisticated dishes which provide you with plenty of nutrients and balanced amount of calories. And they leave no culinary wishes unfulfilled.
At lunchtime we serve you a varying 3 course meal - vegetarian too. Your evening meal includes two light courses plus a salad and starter buffet.
Book our Vitality Board at Hotel Rosenalp and be in control of your weight whilst still enjoying your food!
