Stay healthy.
Health care Dres. Fink
Your health is your greatest asset! At the Hotel Rosenalp Health Centre in Oberstaufen we’ll help you preserve or improve your health.
Dr. med. Benedikt Fink, our Medical Specialist for General Medicine, Nutritional Medicine and Emergency Medicine and his wife Dr. Aliia Fink, Medical Specialist for General Medicine, Anti-Aging-Medicine and Aesthetic Medicine, will care for you from the beginning of your stay to your final check-up.
Your advantage: at Hotel Rosenalp you’ll find everything under one roof. Doctor’s surgery and therapy rooms are located in the hotel but separate from the main building.
By the way, you can apply for a subsidy from your private health insurer for your Schrothkur therapy stay at our health centre in Oberstaufen.
Send us a non-binding enquiry for your health holiday at Health & Spa Resort Rosenalp!
Programmes
Diagnosis & Therapy
Many complaints can be soothed by modern medical equipment and highly-qualified specialist staff:
- Circulatory system: Coronary disease, high blood pressure, circulatory disorders
- Metabolism: Diabetes, metabolic disorders, gout, overweight
- Respiration: Asthma, chronic bronchitis, sinus complaints
- Hormone system: thyroid disorders, menopause, erectile dysfunction
- Joints and spine: Rheumatism, arthritis, osteoporosis, wear and tear on the spine
- Psychosomatic illness: Depression, Burn-out-Syndrome, sleep disorders.
We have a wide repertoire of tests and therapies available:
Diagnosis
- Medical Check-Up
- ECG, exercise ECG, prolonged ECG
- Lung function test
- Prolonged blood pressure reading
- Vascular diagnosis with colour Doppler
- Ultra-sound (sonography)
- Comprehensive clinic-chemical labor
Therapy
- Electro-therapy
- Orthomolecular therapy
- Thymus therapy
- Phytotherapy
- Acupuncture
- Autohemotherapy
- Ardenne multi-step oxygen therapy
- Ozone oxygen therapy
- Injection and infusion therapy
Dr. Cornelia Wörner and her team at the Rosenalp health centre look forward to welcoming you. Stay healthy!
Consultation & Care
At Hotel Rosenalp you will be well looked after, given the best advice and comprehensive information.
For beauty treatments, our experienced beauty staff are your competent point of contact.
For all types of medical questions Dr. Wörner is the person to talk to. She will look after you during your stay as well as before and after your cosmetic surgery – and all direct in our hotel.
If you would like to contact our specialists before you arrive simply give us a call or send us an email, we’ll be happy to forward your enquiry to the relevant person.
Tel / Fax 49 (0) 83 86-706-0
Email: info@rosenalp.de
Wrinkle Reduction
Everything you have experienced in your life, the smiles, laughter, the sunshine that you’ve enjoyed, that has all left its marks in your face. Do something against it!
With microdermabrasion as well as botox injections, Hotel Rosenalp offers you gentle methods to reduce the appearance of wrinkles, and all with no need for operations.
If you’d like to look as young as you feel, take advantage of our cosmetic offers on holiday …
Sonstige (2)
Schrothkur
Detox-Packs in the morning
€ 24.--
Nutritional therapy
Duration:
60 minutes
€ 85.--
(1)
Herbal stamp massage "Pantai Luar"
30 min.
A vitalising hot oil massage (120 °C) for the entire body with herb-fruit stamps. Muscle tensions and hardening are removed; cell activation and cell regeneration are stimulated. The herb mixtures have a detoxifying and purifying effect.
Duration:
30 minutes
€ 62.--
doctor's examination (9)
Allgäu Premium Check
- Medical history and physical examination (up to 30 minutes)
- An exercise ECG (including a rest ECG) with a transcutaneous oxygen measurement or a lactate measurement (3-4 measurements)
- Laboratory analysis with a ESR, complete blood count, glucose and serum, calcium, potassium, iron, magnesium, natrium, uric acid, urea, creatinine, total billirubin, alkaline phosphatase, total protein, gamma GT, GOT, GPT, LDH, triglyceride, overall cholesterine, HDL and LDL cholesterine, urine sample
- Vitamin E, vitamin C, zinc, selenium, homocysteine, cortisol in serum, TSH basal
- CEA, PSA (for men), CA 15-3 or SCC (for women)
- Colour duplex sonography of your neck and leg vessels, sonography of your stomach area, colour-doppler echocardiography
- Bio impedance analysis
- Lp (a), CRP sensitivity, vitamin D 25.
- Findings consultation (up to 30 minutes)
- Written findings
Please note that additional specialist laboratory costs will be incurred.
You will be invoiced directly by the laboratory.
- An exercise ECG (including a rest ECG) with a transcutaneous oxygen measurement or a lactate measurement (3-4 measurements)
- Laboratory analysis with a ESR, complete blood count, glucose and serum, calcium, potassium, iron, magnesium, natrium, uric acid, urea, creatinine, total billirubin, alkaline phosphatase, total protein, gamma GT, GOT, GPT, LDH, triglyceride, overall cholesterine, HDL and LDL cholesterine, urine sample
- Vitamin E, vitamin C, zinc, selenium, homocysteine, cortisol in serum, TSH basal
- CEA, PSA (for men), CA 15-3 or SCC (for women)
- Colour duplex sonography of your neck and leg vessels, sonography of your stomach area, colour-doppler echocardiography
- Bio impedance analysis
- Lp (a), CRP sensitivity, vitamin D 25.
- Findings consultation (up to 30 minutes)
- Written findings
Please note that additional specialist laboratory costs will be incurred.
You will be invoiced directly by the laboratory.
€ 390.--
Medical health checks - check-up plus
Check-up, additionally:
Exercise ECG on the bicycle ergometer, blood analysis, ultrasound of the heart, ultrasound of the vessels supplying the brain (carotid artery), lung function test, ultrasound of the abdominal organs,
ultrasound of the thyroid gland.
Please note that additional specialist laboratory costs will be incurred.
You will be invoiced directly by the laboratory.
Exercise ECG on the bicycle ergometer, blood analysis, ultrasound of the heart, ultrasound of the vessels supplying the brain (carotid artery), lung function test, ultrasound of the abdominal organs,
ultrasound of the thyroid gland.
Please note that additional specialist laboratory costs will be incurred.
You will be invoiced directly by the laboratory.
Duration:
100 minutes
€ 990.--
Medical health checks - check-up plus cancer screening Men
Check-up, additionally:
detailed risk factor analysis and sensible cancer screening, skin cancer screening; urological cancer screening (ultrasound kidneys, urinary bladder, prostate and testicles; tumour markers in blood and urine, urinalysis).
Please note that additional specialist laboratory costs will be incurred.
You will be invoiced directly by the laboratory.
detailed risk factor analysis and sensible cancer screening, skin cancer screening; urological cancer screening (ultrasound kidneys, urinary bladder, prostate and testicles; tumour markers in blood and urine, urinalysis).
Please note that additional specialist laboratory costs will be incurred.
You will be invoiced directly by the laboratory.
Duration:
120 minutes
€ 1,380.--
Medical treatments: exercise echocardiography
€ 80.--
Medical treatments: autohemotherapy
€ 64.41
Medical treatments: resting electrocardiography
€ 65.--
Medical treatments: pulmonary function test
€ 75.--
Medical treatments: sonography of thyroid
€ 135.--
Medical treatments: abdomen sonography
€ 145.--
Hands & Feet (5)
Spa Manicure
Hand scrub | nail filing and polishing | cuticle removal | short hand massage | nail file to take home
Duration:
40 minutes
€ 68.--
Luxury Spa Manicure
Including nail varnish | nail varnish to take home or intense hand massage | hot hand pack | hand lotion to take
Duration:
55 minutes
€ 85.--
Spa Pedicure
Foot bath | toe nail cutting, filing and polishing | cuticle removal| callus removal | foot massage
Duration:
40 minutes
€ 68.--
Luxus Spa Pedicure
Foot bath | toe nail cutting, filing and polishing | cuticle removal| callus removal |
including nail varnish and nail polish to take
or foot massage and foot balm to take
including nail varnish and nail polish to take
or foot massage and foot balm to take
Duration:
55 minutes
€ 85.--
Medical pedicure
In case of pathological changes on your
foot or toenails as well as when you take
blood thinners, in case of diabetes, etc
foot or toenails as well as when you take
blood thinners, in case of diabetes, etc
Duration:
50 minutes
€ 82.--
Face (8)
Shiseido - Waso Facial
Natural ingredients - without parabens and mineral oils - less is more! This treatment for the young skin of the "Millennails" brings the skin back into balance - turbo
hydrates, smoothes and replenishes resources.
hydrates, smoothes and replenishes resources.
Duration:
70 minutes
€ 136.--
Shiseido - Yutaka - Wrinkle Lifting
The Spa-Award winning Future Solution LX line maximizes the beauty of your skin. The Facial Ceremony with the pleasantly warm Yutaka Stone Massage gives the kick to regeneration - the know-how of the treatment provides this wow effect!
Duration:
80 minutes
€ 165.--
Shiseido - Future Solution Eye & Lip Contour Ceremony
You love luxury and the exclusive care products of Future Solution? You would like to do something specifically, so your eye and lip areas become radiating and smooth? Enjoy our exceptional special treatment.
Duration:
40 minutes
€ 82.--
Shiseido Qi - Men`s Deep Cleansing Detox Facial
Men
Basic treatment for men’s skin including scrub | deep cleansing | eyebrow correction | massage | mask
Duration:
60 minutes
€ 98.--
Shiseido Men - Time Fighting Facial
The high-performance facial treatment specifically is against wrinkles, as well as fine lines and has an extensive anti-agingeffect. It will intensely hydrate and considerably firm your skin.
Duration:
70 minutes
€ 136.--
Dye - Eyelashes
Duration:
15 minutes
€ 40.--
Dye - Eyebrows
Duration:
15 minutes
€ 40.--
Dye: Combi-treatment
Duration:
30 minutes
€ 78.--
Body (8)
Shiseido - Relaxing Massage
Duration:
90 minutes
€ 152.--
Shiseido Metabolic Body Firming Care
Paket
ou desire a smooth, tightened and modelled silhouette? You are on a diet or have just ended one? Metabolic Body Firming Metabolic Body Firming Care especially combines relaxation, tightening and purification in this exclusive treatment method.
A strongly stimulating body massage activates your metabolism. To intensify the agents’ effect, you relax in a soft pack bed – the cooling firming gel makes thistreatment so efficient.
Tip: Make use of the steam sauna or the infrared cabin before the treatment to increase the effect.
A strongly stimulating body massage activates your metabolism. To intensify the agents’ effect, you relax in a soft pack bed – the cooling firming gel makes thistreatment so efficient.
Tip: Make use of the steam sauna or the infrared cabin before the treatment to increase the effect.
€ 478.--
Body Scrub
with sea salt or with alkaline salt
Perfectly purified and detoxified, your skin will absorb subsequent care better.
Duration:
25 minutes
€ 55.--
Body Scrub
with subsequent warm oil anointing
Duration:
50 minutes
€ 95.--
Rosenalp Signature Wrap
Detox Alkaline
The thermo-active body treatments start with a sisal body massage.
Bandages saturated with effective natural substances, caffeine and alkaline salt are wrapped tightly around the problem zones stomach, legs, bottom and upper arms. After 30 minutes of reaction time, a strong thermic superficial stimulusdevelops. Your body will counteract this stimulus and will attack its “fat reserves”. Pure power.
Bandages saturated with effective natural substances, caffeine and alkaline salt are wrapped tightly around the problem zones stomach, legs, bottom and upper arms. After 30 minutes of reaction time, a strong thermic superficial stimulusdevelops. Your body will counteract this stimulus and will attack its “fat reserves”. Pure power.
Duration:
60 minutes
€ 98.--
Rosenalp Signature Wrap
Fatburn & Slim
The thermo-active body treatments start with a sisal body massage.
Bandages saturated with effective natural substances, caffeine and alkaline salt are wrapped tightly around the problem zones stomach, legs, bottom and upper arms. After 30 minutes of reaction time, a strong thermic superficial stimulusdevelops. Your body will counteract this stimulus and will attack its “fat reserves”. Pure power.
Bandages saturated with effective natural substances, caffeine and alkaline salt are wrapped tightly around the problem zones stomach, legs, bottom and upper arms. After 30 minutes of reaction time, a strong thermic superficial stimulusdevelops. Your body will counteract this stimulus and will attack its “fat reserves”. Pure power.
Duration:
60 minutes
€ 98.--
Rosenalp Signature Wickel
Detox-Alkaline 3 wraps package
The thermo-active body treatments start with a sisal body massage.
Bandages saturated with effective natural substances, caffeine and alkaline salt are wrapped tightly around the problem zones stomach, legs, bottom and upper arms. After 30 minutes of reaction time, a strong thermic superficial stimulusdevelops. Your body will counteract this stimulus and will attack its “fat reserves”. Pure power.
Bandages saturated with effective natural substances, caffeine and alkaline salt are wrapped tightly around the problem zones stomach, legs, bottom and upper arms. After 30 minutes of reaction time, a strong thermic superficial stimulusdevelops. Your body will counteract this stimulus and will attack its “fat reserves”. Pure power.
Minimum Duration of Stay: 4 Nights
Duration:
180 minutes
€ 292.--
Rosenalp Signature Wickel
Fatburn & Slim 3 wraps package
The thermo-active body treatments start with a sisal body massage.
Bandages saturated with effective natural substances, caffeine and alkaline salt are wrapped tightly around the problem zones stomach, legs, bottom and upper arms. After 30 minutes of reaction time, a strong thermic superficial stimulusdevelops. Your body will counteract this stimulus and will attack its “fat reserves”. Pure power.
Bandages saturated with effective natural substances, caffeine and alkaline salt are wrapped tightly around the problem zones stomach, legs, bottom and upper arms. After 30 minutes of reaction time, a strong thermic superficial stimulusdevelops. Your body will counteract this stimulus and will attack its “fat reserves”. Pure power.
Minimum Duration of Stay: 4 Nights
Duration:
180 minutes
€ 292.--
Ayurveda (4)
Abhyanga
Probably the best known massage form in Ayurveda. A special journey of the senses into the inside. Warm oil envelops your body and gentle movements bring new energies to flow. Warm oil envelops your body and gentle movements bring new energies to flow. A feeling of being held and carried and supported makes your mental burden go away.
Duration:
80 minutes
€ 164.--
Shiroabhyanga
Relaxing head, neck and shoulder massage to remove basic tensions and slightly reduce the burden on your shoulders. The ideal way to discover Ayurvedic treatment and get a first experience of the excellent effects.
Duration:
50 minutes
€ 108.--
Padabhyanga
Harmonising foot and leg massage, particularly suitable in case of nervousness and disturbed sleep. Complete with a warm foot bath and an additional salt-oil scrub. Feel the firmness of the ground under your feet and how Mother Nature gives you strength and new stability.
Duration:
50 minutes
€ 108.--
Mukabhyanga
Relaxing when you are uneasy, have a headache or having trouble keeping to a fast – balance for body, mind and soul.
Duration:
30 minutes
€ 65.--
Decléor (6)
Downtime – Hydrating pure
MY CLARINS SPA MOMENTS FOR HER & HIM
Individual facial treatment for every skin type. Exclusive products based on plant extracts, professional treatment techniques – enjoy your feel-good moments in a state of deep relaxation
Individual facial treatment for every skin type. Exclusive products based on plant extracts, professional treatment techniques – enjoy your feel-good moments in a state of deep relaxation
Duration:
30 minutes
€ 55.--
Clarins Downtime – Classic
Duration:
60 minutes
€ 98.--
Downtime – Relaxation
Duration:
90 minutes
€ 155.--
Clarins Anti Age
Regardless of age, this treatment visibly reduces wrinkles and fine lines and smoothens your facial features. Your skin becomes firmer and invigorated and your complexion glows.
Duration:
60 minutes
€ 124.--
SOS & Moisture
This care treatment indulges dry and sensitive skin. It provides comfort, relaxes the skin and makes it soft and radiant. Wrinkles as a result of dryness are smoothened out and feelings of tension subside. Your skin feels incredibly soft and smooth.
Duration:
60 minutes
€ 124.--
Clarins Men Power and Energy
This energising facial treatment was developed especially for men's skin. The treatment cleanses and moisturises your skin. It reduces wrinkles and dark shadows under your eyes and vitalises your skin: you will feel rested and relaxed as well as full of power and energy!
Duration:
60 minutes
€ 124.--
Shiseido (3)
Shiseido Classic
Basic treatment including scrub enzyme disc | deep cleansing | eyebrow correction | massage | mask | final care
Duration:
60 minutes
€ 98.--
Shiseido - Japanese Scalp & Shoulder Massage
Duration:
45 minutes
€ 85.--
Shiseido Metabolic Body Firming Care
treatment
A strongly stimulating body massage activates your metabolism. To intensify the agents’ effect, you relax in a soft pack bed – the cooling firming gel makes thistreatment so efficient.
Duration:
90 minutes
€ 165.--
Packs & bathes (5)
Thalasso pack
The freshly mixed heat algae pack has a detoxifying, anti-inflammatory, mineralising effect and stimulates metabolismconsiderably.
Duration:
25 minutes
€ 65.--
Evening primrose oil bath
Relaxation with strongly replenishing and moistening skin care.
Duration:
20 minutes
€ 65.--
salt pack
Duration:
30 minutes
€ 65.--
Hydro jet
bath
The tissue is supplied with blood and tightened – muscles are loosened and relaxed – the metabolism is stimulated.
Duration:
20 minutes
€ 55.--
Alkaline bath
The intense brush massage increases the effect of the bath – the body brush to take home motivates you to stick to this ritualat home as well – for a deacidified body & a pleasantly soft, smooth skin
Duration:
50 minutes
€ 88.--
Well-being massages (5)
Wellbeing massage
25 min.
Duration:
25 minutes
€ 55.--
Wellbeing massage
50 min.
Body massage with the signature oils of the Rosenalp Spa. The classic massage for your „well-being moments“!
Duration:
50 minutes
€ 95.--
Herbal stamp massage "Pantai Luar"
60 min.
A vitalising hot oil massage (120 °C) for the entire body with herb-fruit stamps. Muscle tensions and hardening are removed; cell activation and cell regeneration are stimulated. The herb mixtures have a detoxifying and purifying effect.
Duration:
60 minutes
€ 116.--
Volcanic stone massage "Hot Stone"
The massage stimulates metabolism and aims at deep relaxation with changing stimuli by hot and cold volcanic stones. A massage ritual for body, mind and soul which removes blockades in the entire body and leads to an incomparable feeling of tranquillity and security.
Duration:
80 minutes
€ 165.--
Mountain salt stamp massage
This salt stamp massage has a strongly detoxifying and purifying effect. Based on the high share in mountain salt, the massagesupports skin problems such as neurodermitis, psoriasis, dry skin... and is absolutely relaxing!
Duration:
60 minutes
€ 116.--
Well-being packages (4)
3 x Thalasso pack
The freshly mixed heat algae pack has a detoxifying, anti-inflammatory, mineralising effect and stimulates metabolismconsiderably.
€ 182.--
Thalasso Introductory
€ 110.--
Spa ritual "Detox & more..."
€ 285.--
Spa ritual "Anti-Cellulite"
€ 376.--
Medical Beauty (3)
Beauty Health - Zellverjüngung
The package includes the following applications:
- 2x vitamin infusion with glutathione, vitamin C, incols and vitamin B complex, zinc and selenium
- 1x Jet Peel application JetCare Youth
€ 459.--
Fresh Health - Anti-Aging
The package includes the following applications:
- 1x biorevitalization with hyaluronic acid (Profhilo 2ml)
- 2x vitamin infusion with glutathione, vitamin C, incolen and vitamin B complex, zinc and selenium
- 1x Hydrafacial Deluxe
€ 849.--
Slimyonik® Air Bodystyler
Individual pressure wave massages and the simultaneous inhalation of the oxygen-enriched breathing air gently mobilize your lymphatic system, decongests and stimulates the metabolism as well as the blood circulation of skin and fatty tissue.
Minimum Duration of Stay: 1 Night
Duration:
40 minutes
€ 58.--
Additional Treatments (5)
Depilation
Full legs
Duration:
55 minutes
€ 95.--
Depilation
Legs up to knee
Duration:
30 minutes
€ 58.--
Depilation
Upper Lip
Duration:
10 minutes
€ 36.--
Depilation
Chin
Duration:
10 minutes
€ 36.--
Eyebrow shaping
Duration:
15 minutes
€ 44.--
Alternative Treatments (12)
Acupuncture massage by Penzel (APM)
Duration:
50 minutes
€ 97.--
Cranio sacral therapy
Disturbances in these areas are corrected with gentle techniques so that the bony, connective tissue, neural and fluid structures are rebalanced and the harmony of body, mind and spirit is restored. Craniosacral therapy combines
energetic and manual techniques, which means that the therapist works on the physical level as well as in the emotional balancing field of the patient.
energetic and manual techniques, which means that the therapist works on the physical level as well as in the emotional balancing field of the patient.
Duration:
50 minutes
€ 113.--
Osteopathy
Osteopathy assumes that body, mind and soul are a unity and influence each other. When this system is unbalanced, the inner flow in your body (blood, lymph, cerebrospinal fluid) is in disorder and self-healing powers are lost. With gentle hand movements, the osteopath feels and removes these malfunctions, brings back the flow to the body and reactivates the patient‘s self-healing powers.
Duration:
50 minutes
€ 140.--
Kinesio Taping
In this treatment, a breathable, highly elastic, waterproof tape is applied to tense or sore muscles. The tape facilitates movements, relieves the muscle and prevents relieving postures. We recommend Kinesio Taping in combination with other treatments, for example manual therapy.
Duration:
10 minutes
€ 25.--
Segmental reflex massage on the foot
Duration:
25 minutes
€ 50.--
Colon Hydro Therapy
Duration:
50 minutes
€ 105.--
Matrix-Rhythm Therapy
about 25 min.
Duration:
25 minutes
€ 59.--
Matrix-Rhythm Therapy
about 50 min.
Duration:
50 minutes
€ 118.--
Natural moor pack
Duration:
20 minutes
€ 28.--
Infrared light irradiation
Duration:
15 minutes
€ 12.--
Electrotherapy
Duration:
15 minutes
€ 14.--
Ultrasound therapy
Duration:
15 minutes
€ 19.--
Massage (5)
Classic back massage
Duration:
25 minutes
€ 48.--
Classic massage - Full-body massage
Duration:
50 minutes
€ 96.--
Head-neck special treatment
Duration:
50 minutes
€ 99.--
Manual Lymph Drainage
Part Body Treatment
Duration:
25 minutes
€ 48.--
Manual Lymph Drainage
Full-body treatment
Duration:
50 minutes
€ 96.--
Physiotherapy (8)
Physical check-up incl. initial treatment
Duration:
50 minutes
€ 104.--
Physiotherapy
Duration:
50 minutes
€ 104.--
Physiotherapy
Duration:
25 minutes
€ 52.--
Manual spine therapy
Duration:
25 minutes
€ 56.--
Manual therapy
Duration:
25 minutes
€ 52.--
Medical gymnastics
Duration:
25 minutes
€ 49.--
Machine-support medical gymnastics
Duration:
45 minutes
€ 71.--
Fitting Functional Insoles
Price according to cost, from EUR 155
€ 179.--
Fitness Checks (3)
Body fat analysis with interpretation
1 evaluation
Duration:
35 minutes
€ 62.--
Body fat analysis with interpretation
2 evaluations
€ 92.--
Cardiovascular check-up
Duration:
45 minutes
€ 72.--
Personal Training (4)
Personal Training 30 min.
Duration:
30 minutes
€ 39.--
Personal Training 45 min.
Duration:
45 minutes
€ 59.--
Personal Training 60 min.
Duration:
60 minutes
€ 79.--
Personal Training 90 min.
Duration:
90 minutes
€ 118.--
Power Plate (2)
"KraftPlatte" Power Plate® 10 min.
10 minutes of Power Plate corresponds to one hour of weight training with
machines!
Efficiency by comparison: With conventional training, an amateur sportsperson
trains about 40 % of their muscle fibres. With Power Plate® training, however,
it is 97 %. All areas of the body can be efficiently trained in very short training
intervals of a maximum of 60 seconds for each exercise. Moreover, Power Plate® is perfectly suitable to massage e.g. problem zones or to relax and stretch muscles. It is the optimum addition for amateur and
top athletes, e.g. for golf players. You form your body with Power Plate training.
Our trainers will support you to achieve a perfect result.
machines!
Efficiency by comparison: With conventional training, an amateur sportsperson
trains about 40 % of their muscle fibres. With Power Plate® training, however,
it is 97 %. All areas of the body can be efficiently trained in very short training
intervals of a maximum of 60 seconds for each exercise. Moreover, Power Plate® is perfectly suitable to massage e.g. problem zones or to relax and stretch muscles. It is the optimum addition for amateur and
top athletes, e.g. for golf players. You form your body with Power Plate training.
Our trainers will support you to achieve a perfect result.
Duration:
10 minutes
€ 19.--
"KraftPlatte" Power Plate® 20 min.
10 minutes of Power Plate corresponds to one hour of weight training with
machines!
Efficiency by comparison: With conventional training, an amateur sportsperson
trains about 40 % of their muscle fibres. With Power Plate® training, however,
it is 97 %. All areas of the body can be efficiently trained in very short training
intervals of a maximum of 60 seconds for each exercise. Moreover, Power Plate® is perfectly suitable to massage e.g. problem zones or to relax and stretch muscles. It is the optimum addition for amateur and
top athletes, e.g. for golf players. You form your body with Power Plate training.
Our trainers will support you to achieve a perfect result.
machines!
Efficiency by comparison: With conventional training, an amateur sportsperson
trains about 40 % of their muscle fibres. With Power Plate® training, however,
it is 97 %. All areas of the body can be efficiently trained in very short training
intervals of a maximum of 60 seconds for each exercise. Moreover, Power Plate® is perfectly suitable to massage e.g. problem zones or to relax and stretch muscles. It is the optimum addition for amateur and
top athletes, e.g. for golf players. You form your body with Power Plate training.
Our trainers will support you to achieve a perfect result.
Duration:
20 minutes
€ 38.--