Feel good to join in
Feelgood Events
Learn something new, try something new or be entertained: the Feelgood Events are the special extras on your holiday in the Rosenalp. From lectures on healthier shopping to a yoga retreat, we organise lectures and events for you, that you are sure to benefit from. And with performances by musicians and other artists, we are happy to offer you hours of good vibes. Please note that some lectures, workshops or other events are subject to a fee.
Feelgood Events
| Date | Time | Event |
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Monday |
2:00 - 3:00 PM |
Talk: Healthy and Active Through Your Fasting Cure Discover how therapeutic fasting, base fasting, and the Schroth cure support your recovery, release new energy, and how to combine movement optimally with your cure.
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Wednesday |
10:15 AM |
Meet & Greet with body therapist Julia At the heart of Julia's work is the person as a whole. Through her individual bodywork, she guides people back to inner stability, self-regulation, and intuition. The body serves as the central gateway: through mindful touch, conscious awareness, breath, and feeling, a gentle process unfolds in which relaxation, inner calm, and new inner spaces can be experienced. Old tensions can release, and connection and presence can grow. In this Meet & Greet, Julia offers a heartfelt glimpse into her work and her understanding of body therapy. It's a space for a first introduction, personal questions, and an open exchange – with no obligation. |
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Wednesday |
11:15 AM - 12:15 PM |
Talk: Gut Feeling – What Your Gut Can Really Do Dive into the fascinating world of the microbiome and learn how to specifically strengthen your gut health and effectively prevent dysbiosis.
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Thursday |
11:15 AM - 12:15 PM |
Active Metabolism – Understand, Activate, Optimize A holistic look at metabolism and metabolic flexibility, and how to sustainably support fat burning, weight regulation, and energy.
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Friday |
3:00 - 4:00 PM |
Talk: Healthy and Active Through Your Fasting Cure Discover how therapeutic fasting, base fasting, and the Schroth cure support your recovery, release new energy, and how to combine movement optimally with your cure.
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Saturday |
10:05 AM |
Meet & Greet with coach Anja As a certified personal development trainer as well as yoga and meditation coach, Anja has spent many years guiding people toward inner clarity, conscious self-leadership, and emotional strength. Her approach combines coaching, consciousness work, and energetic clearing – without physical touch, but with deep presence and subtle awareness. In this Meet & Greet, Anja gives insight into her way of working. Her coaching conversations create space for conscious and unconscious emotional clearing, working on a mental, emotional, and energetic level – with meditative elements and inner body awareness where helpful. The Meet & Greet offers a space for a first introduction, personal questions, and an open exchange – with no obligation. |
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Saturday |
11:00 AM - 12:15 PM |
Workshop: The Right Nutrition for My Everyday Life Not a classic talk, but a hands-on group workshop: how do you make healthy eating a lasting part of everyday life, and stay on top of things while grocery shopping?
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Sunday |
9:15 - 9:45 PM |
Q&A with our head chef Enjoyment, nutrition & fasting – straight from the source Tonight's your chance to meet head chef Helmut Beng in person and ask him all your questions about nutrition, diets, recipes, and our fasting concepts. With over 20 years of experience, he shares his tips from the Rosenalp kitchen, talks about the various fasting and nutrition approaches at Rosenalp, and shows how healthy eating can be both enjoyable and easy to fit into daily life. Look forward to an open, relaxed exchange full of practical inspiration. Meet Helmut Beng tonight in the Rosenstüble (restaurant). No registration required. |
Retreats 2024
| Date | Retreat |
|---|---|
06.11. - 09.11.2024 |
Zeit für Dich |